Trauma-Informed Yoga Teacher Trainings

  • Costa Rica Hybrid 200-Hour YTT

    This ½ online, ½ in-person Trauma-Informed 200-hour Yoga Teacher Training is designed to fuse the accessibility of online learning with the excitement and adventure of our in-person training. Learn to teach Somatic Yoga infused with Trauma-Informed principles through this hybrid YTT!

  • Online Self-Paced 200-Hour YTT

    We see immense value in gathering online - both in accessibility and in opportunity. In the group space, we will create a container that takes into consideration what each individual needs to feel safe and supported. We will also utilize interactive Zoom Rooms to create space for more intimate connection.

  • 300-Hour YTT and YACEPs

    In the ever-changing world of Yoga, it is essential to continue to evolve. The Trauma-Informed 300-Hour YTT and 50-Hour Continuing Education programs are open to RYT 200+ or mental health professionals looking to integrate Yoga Asana, meditation, and somatics into their clinical settings.